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Why Flag Football

Did you know that while youth participation in sports overall has declined 13% over the last decade, more kids than ever are getting involved with FLAG football?

FLAG is more than just a game – it’s a values-focused activity and community for your child to learn and grow with. See for yourself what makes FLAG the right choice for your family.


Leagues for All Ages and Skills

Many parents don’t realize that girls and boys of all abilities and sizes can learn how to play flag football. It’s no contact, inclusive, and easy to learn. The PRO Flag Football leagues are available for boys & girls to be on co-ed teams and for ages 5 to 17 years old.

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American Football


Set Up for Tackle Success

Did you know that the skills learned in flag football transfer directly to tackle? For many tackle football families, flag is a great starting point to improve technique and learn the fundamentals of the game, especially in the off-season. It’s the perfect introduction and skills development for catching, throwing, formations, routes, defensive skills, and more.


A Path to College

Girls across the country are fueling their passion for flag football and taking their game to the college level. In 2020, women’s flag football became a sanctioned college sport, with 15 National Association of Intercollegiate Athletics (NAIA) universities kicking off their leagues in 2021. The best part? They’re offering scholarships. Learn more about NAIA Women’s Flag Football

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NFL's Official Flag Football League

NFL FLAG and PRO Flag Football is backed by the NFL, with former and current professional players helping develop leagues across the country. Even more, NFL FLAG is the largest flag football league in the U.S., and the only league where players can sport official NFL gear—just like the pros.


Experienced Staff

All PRO Flag Football coaches must complete yearly health and safety trainings, as well as a background check at the beginning of each season in accordance to NFL Flag mandates.

The PRO Flag Football leadership has over a decade of Youth Sports Event Management experience.

Additionally, every PRO Flag Football referee official completes a certification course to ensure the game is always played fairly.

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